Lorenzo Bergamini

Chicken

CURRENTLY:

REVERSE DIET

Chicken

The big three

Deadlift

DEADLIFT

Calculated 1RM in KG

50 KG
(25/10/2018)
Bench press

BENCH PRESS

Calculated 1RM in KG

30 KG
(4/11/2018)
Squat

SQUAT

Calculated 1RM in KG

50 KG
(14/11/2018)